GETPERSONAL with our one on one training
PERSONAL TRAINING
There’s nothing like a one-on-one session to help you #getstrong and accelerate your goals.
We are excited to offer a more personalized experience with Personal Training in our boutique women’s only space to help you on your fitness journey!
Our expert female personal trainers will give you the support and guidance you need and develop a customized plan for your needs - whether you’re brand new to fitness or more advanced looking to take your fitness to the next level. We take pride in having worked with so many women new to fitness, starting their journey with us.
No matter what your training background, our expert coaches will take an individual approach that propels you forward and keeps you fully motivated to truly be your best.
Why choose Personal Training?
Brand new to fitness or exercise
Interested in learning foundations of proper movement and mechanics
Looking to build confidence and preparation for our Small Group Training
Looking for one on one dedicated attention of a coach
Teen girl or student looking to get started on the right path
Getting back into fitness and have worked with personal trainer in the past
Interested in more advanced skills or specific goals
Recovering from an injury requiring specific attention
Looking to complement our Small Group Training
As Leaders in Women’s Fitness since 2016, you will enjoy your experience with one of our amazing coaches in our female space. MOVE’s holistic approach not only incorporates the latest industry expertise and education in movement but with the mindset and mental emotional support that we believe is key in helping you along your personal fitness journey! Become a PT Member.
60MIN personal training packages
Our personal training packages are based upon the results and outcome you want to achieve. Packages are designed to see their trainer 2X to 3X a week or more on a consistent basis. PT Includes access to infrared sauna and workout tracker.
30MIN PERSONAL TRAINING PACKAGES
Is time an issue? Try our 30-minute sessions! Perfect for those who want a quick workout or are just getting started. Get the same results in half the time and at a fraction of the cost. MOVE better, reduce pain, get stronger, and improve your cardio.
semi-private training
Personal training packages available for groups of up to 4 including co-ed options.
For pricing and membership options click here. Connect with one of our coaches to walk you through what can best meet your needs based upon the results and outcome you are looking to achieve.