OUR Founder
KELLY TAPHOUSE
Founder, Group Coach & Personal Trainer
Kelly Taphouse is a certified trainer with over 15 years experience in the fitness industry. After trying to achieve unsustainable levels of fitness as a competitive fitness model, Kelly became discouraged with an industry that is so often focused on outward appearances. After having a child, she rediscovered her passion for being fit and healthy. Kelly’s mission is to make women feel strong by helping them achieve their own fitness goals, from the inside out.
Certifications
CanFitPro Certified Personal Training Specialist
DTS Fundamentals, Level 1
Certified Agatsu Kettle Bell Coach
Certified Animal Flow instructor
Agatsu Mobility Specialist
Pre/Post Natal Fitness
Poliquin Level 1
TRX Suspension Training
Certified Neuro-Linguistic Coach
Student of Holistic Nutrition
Kelly Taphouse's Journey, The Inspiration Behind MOVE
Kelly Taphouse is one of the most passionate fitness professionals with over 15 years’ experience in the industry. Although she was not a natural athlete who played high school sports that did not stop Kelly from starting her fitness journey later in her twenties. Her initial passion for fitness began as a means to help cope with anxiety.
Kelly’s hard work and love for fitness quickly grew and she became a top competitive fitness model achieving success across North America. She was featured regularly in the popular fitness magazines, obtained sponsorship from a top nutrition supplement company and promoted fitness for leading companies at the largest conventions however, at the same time she began to develop unhealthy habits that included overtraining, excessive cardio and strict dieting. She also began to struggle with body image disorder as her unsustainable levels of exercise and caloric restriction caused her weight to fluctuate greatly, sometimes upwards of 20lbs after a competition. This struggle led Kelly to better educate herself about how she was compromising her health on the inside. She soon quit competitions and started her career at Goodlife Fitness as a Personal Trainer, PT Club Manager and PT Area Manager.
Like so many other women, Kelly struggled to get back in shape after the birth of her son, having gained 70lbs, and found she had lost her motivation to be fit and healthy. It was at this time she decided to stop dieting and accept and understand her new body once and for all. She slowly began to eat better with balance, train based upon better movement and getting stronger, and truly fell in love with healthy fitness. By focusing on feeling good, instead of losing weight, she became happier in her own skin. This new approach to fitness combined with the challenge she faced in finding a fitness center in the area that truly provided an experience catering towards women and convenience for moms, inspired the creation of MOVE fitness club.
Kelly has helped hundreds of people find and follow their own fitness journey. Her undeniable infectious energy and passion for fitness can only be rivalled by her love for her son Parker. It is her mission to help women love their bodies by challenging them to become stronger and healthier for the all the right reasons.
MOVE well, get strong, and be your best. Looking good is just a side effect!
OUR TEAM
Belinda Kiriakou | General manager | | group coach & Personal Trainer
Why we love her:
B.A. Psych; Nutrition & Wellness Coach; Certified PTS & Yoga; FMS I; Marketing & Sales Executive
With 20 years in the health, fitness, and wellness industry, Belinda Kiriakou brings a wealth of experience and passion to MOVE Fitness Club as General Manager. Her impressive background includes roles as an IFBB Pro, co-owner of a personal training business, and corporate fitness executive positions in leading hospitality companies such as Iberostar Spa & Resorts and Blue Diamond Resorts (Royalton Luxury Resorts & Planet Hollywood), where she and her husband were instrumental in establishing and enhancing fitness brands worldwide, developing and managing diverse teams, and creating innovative programs.
Belinda has embarked on continuous transformative journeys throughout her life, driven by a profound calling to live a purposeful life. Growing up with family members on the spectrum and with mental health issues, she found solace in sports and athletics. Overcoming multiple injuries and spinal issues from sports and a car accident, regaining hope after a miscarriage to becoming a new mother after trying for 8 years naturally, and experiencing her own mental and physical health challenges of new motherhood during the pandemic, Belinda never gave up the fight to keep on going—to keep on MOVE-ing. MOVEment always was her saving grace.
A year and a half postpartum, Belinda returned to corporate life, working remotely for UMusic Hotels, part of Universal Music Group, where she excelled as Sales and Marketing Coordinator, enhancing brand visibility, conducting market research, and driving revenue growth.
Despite years of success in various roles, Belinda felt compelled to return to coaching, guided by a deep sense of purpose to support busy working women and tired moms. Drawing upon her extensive experience and unwavering passion, Belinda embarked on a mission to empower these remarkable individuals, guiding them toward reclaiming strength, balance, vitality, and fulfillment in their lives. She is driven to help her fellow mothers reclaim a renewed sense of identity and confidence while juggling the demands of motherhood, career, and personal well-being.
Belinda's commitment to empowering individuals is evident in her publications, including her paperback book sold on Amazon, "Transform in 40," and ebooks such as "Thriving as a Mompreneur" and 4-Week Meals Plans. She is the creator of the "BELINDAKFIT" app and creator and host of the "Fill Your Cup, Mama" podcast. Featured in several publications such as Forbes, SELF Magazine, Brainz Magazine,
brianna DunSTAN | head coach & AGM operations | Group coach & Personal Trainer
Why we love her:
Passionate athlete and personal trainer with an extensive background in health science, human biology, and physiology. Specializing in functional training and athlete-tailored programs. Demonstrated expertise in optimizing athletic performance, enhancing functional movement, and supporting clients in achieving their fitness goals. Skilled at building strong connections with individuals and delivering impactful outcomes. Seeking a Personal Trainer position to leverage my athletic background and expertise in empowering individuals to unlock their full potential.
Education and Certifications:
PERSONAL TRAINING SPECIALIST CANFITPRO
STANDARD FIRST-AID + CPR C
2015 (ONGOING + UP TO DATE)NATIONAL LIFEGUARD
SWIM INSTRUCTOR
AQUATIC FITNESS INSTRUCTOR
Madelyn burbidge | group coach & Personal trainer
Why we love her:
Bio coming soon!
Monica radu | holistic nutritionist | group coach
Why we love her:
Monica has had her own struggles with health, body image and food. After years of restricting food and trying countless quick fixes, her eyes were opened. At the age of 20, Monica was diagnosed with cancer. She quickly realized that she needed to transform her relationship with foot and exercise.
Monica is an educated, fearless, and compassionate person with a dedication to improving the lives of women.
She combines her years of knowledge in strength training, expertise in Holistic Nutrition, and unwavering dedication to helping others to curate the perfect training environment where women can thrive.
Education and Certifications:
Canfitpro Personal Training Specialist
Darby Training Systems 1
Precision Nutrition Coach Level 1
Diploma in Health & Fitness Promotion from Humber College
Diploma in Applied Holist Nutrition - Certified Nutritional Practitioner (CNP) - in progress
KELLI | group coach
Why we love her:
Bio coming soon!
Education and Certifications: